BedsideCandy

Even if you're just watching reality TV, or vacuuming the living room, wear something that makes your feel your best. Maybe some cute panties a sultry dress, or your favorite leggins. Comfy clothes tend to give people permission to "let go" and start indulging. Ever notice that when you are wearing something sexy it changes your whole energy? When you get home light some candles wear lingerie and get comfortable with feeling sexy.

1. It boost your mood, Masturbating releases feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain.

2. It can improve your skin.Orgasm causes increased blod flow to the skin, which makes your blood vessels open up; for some people, this can result in slightly rosy cheeks, or what's better known as the post-sex glow. What's even better? The oxytocin that's released with orgasm can reduced inflamation, making zits and rashes less noticeable.

3. Masturbation can alleviate pain. There’s actually some truth behind the claim. When you orgasm, endorphins are released into the body which “help to naturally alleviate pain." One study shows a 75 percent increase in the pain tolerance threshold of women who masturbated

Ask your partner to be honest with you when it comes to their kinks and fetishes, and don’t pass judgement if it’s not something you’re into, “It’s a joint decision as to whether you feel comfortable engaging in their kinks (this isn’t an obligation in any relationship, and you won’t necessarily find the same things pleasurable). But at least be open to hearing about them and accepting them without judgement.” Talking about them openly might help you discover sexual desires that you didn’t know you had.